2-2-21 11:30am EST Montgomeryville, PA Zoom Connect "Stress Eating Beyond COVID"

Our chapter is made up of amazing, action-oriented women who are positive & energetic collaborators. We invite you to register for an upcoming meeting and come check us out. Spread the word to others that may be interested in attending!

Please contact our Managing Director, Karen Mitura, at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information about joining our chapter!

We look forward to Rocking the Dot with you!

February Speaker: Joanna Chodorowska, Nutrition in Motion

"Stress Eating Beyond COVID"

In this lively talk, Joanna will highlight some of the reasons why we stress eat, how we can change our perception of ourselves and adopt a more compassionate, loving approach to who we are especially when stressed. Stress eating doesn't have to cause guilt, shame and self-destructive patterns. As we learn some of the hidden reasons behind our eating behaviors, we can choose to enjoy our stress, ourselves and the food de moment. Or we can choose healthier alternatives that don't have to include celery!

Joanna K Chodorowska, BA, NC, TPTH METS is an intuitive nutrition and energy therapy coach, author, speaker, ordained minister, founder of Nutrition in Motion and lover of life.  She inspires athletes to be their healthiest and reach their highest performance potential by fueling their body, mind and spirit, not just their sport.

Joanna guides her clients to achieve higher levels of self-love, balance and understanding of who they are and what their God given purpose is on this earth. She works through each symptom with love, compassion and understanding. She inspires you to engage in activities of joy, fun and fulfillment in each and every moment so you love your body and your life.

Joanna founded Nutrition in Motion in 2004 to help clients achieve their performance potential both at home, at the office or on the athletic field. Joanna discovered through her own healing from adrenal exhaustion, that the body can find balance and naturally heal given the right tools. She now incorporates real food nutrition, energy work and essential oils to help the body regenerate on all levels of body, mind and soul.