Oct. 13th 11:30am PDT - Mission Cognition with Katie Briggs

Our October speaker is Katie Briggs—Mission Cognition

Have a sharp, clear, creative mind until the day you die!

Even if you don’t experience excellent cognition now, my goal is to support you in creating a lifestyle that fosters healing brain inflammation. Our culture is in an epidemic of inflammation and the brain is no exception. It is estimated that on our current trajectory, one in two 70-year-olds will have dementia by 2050. 50% 😮 No bueno!

When I heard this I launched “Mission Cognition.”

Every day, little choices you make or don’t make add up to you being cognitively sharp, active in your body, optimistic in your mood and joyful to be alive. We are told by the current medical model that things “wear out” as we age, that little can be done besides symptom management with pharmaceuticals and surgery.

I have gathered treatment strategies and lifestyle protocols that support the wisdom of the body to heal and maintain health. Time passing does not equal decline. Join me in choosing graceful evolution as you age.

Topics we will discuss include how to leverage:

• cleaning your brain while you sleep
• using your eyes and vision to establish healthy brain chemistry
• brain and gut synergy—they can help or harm one another
• calming a sympathetic response—mitigating a flood of stress hormones in your body

The Aptos Chapter welcomes you!

On the 2nd Wednesday of each month, join other positive, action-forward women who gather to support each other personally and professionally. We connect, collaborate, and lift each other up. There is NO drama or competition here.

We follow a set agenda, so come prepared to introduce yourself and your business, make connections, share celebrations, and post your links in the chat. We are a caring group that loves to learn, share, and laugh.

Each month we feature a different speaker who offers value to our members.

We also have a drawing each month for an Amazon gift card to acknowledge our members for Rocking the Dot by participating in our meetings.

See you soon!