Our Featured speaker is Jen Larsh 

Topic: Cellular Nutrition: Are We Really What We Eat? 

What will you take away from this presentation?

What cellular nutrition is, and how it differs from regular nutrition.

Where to start when wanting to change cellular nutrition.

The importance of cellular nutrition to short and long-term health outcomes.

You will learn that there are many different ways to affect cell health besides just eating.  

Guests are welcome to attend!

Feeling Stuck? Unleash Your Inner Powerhouse!

Polka Dot Powerhouse Wilmington DE is more than networking—it’s about real connections. We’re a no-drama, empowering sisterhood of entrepreneurs, professionals, retirees, and innovators.

What We Offer:
Meaningful connections with like-minded women
Monthly meetings (2nd Tuesday at 11:30 AM) 

Opportunities for personal & professional growth

A welcoming space where you can truly belong

Guest-Friendly! Join us for one meeting before officially becoming a member. Bring a friend—the more, the merrier!

Limited Seating—Register at least *2 days prior to be added to the roster! Arrive early (11:15 AM) to network before the meeting starts.

Cancellations: Must be made at least *1 day in advance. Guests, please text *Sue @ 302-528-0597 if you need to cancel.

*Speaker Opportunities: Interested in speaking? Contact *Kim Keane, our Speaker Coordinator.

We can’t wait to meet you! Questions?

Contact Sue Bennett at This email address is being protected from spambots. You need JavaScript enabled to view it. or 302-528-0597.