Spokane WA - May 19, 2023 - Ceci Garrett: Tools for Hope, how 3-5 seconds can change your stress level

Ceci Garrett is a clinical social worker who specializes in the treatment of hoarding disorder and supporting families impacted by mental illness. She has participated in education and advocacy efforts related to the experiences of families impacted by a loved one's hoarding on the TedX stage (Spokane 2015), blogging on HuffPost, published research articles about the long term effects of parental hoarding on their offspring, as well as creating the only resource of its kind for adult children, a free workbook "Parents Who Hoard Workbook: Things to consider before choosing to help (or not)." She's also a proud mimi, wife, and mother, in no particular order, a lover of Legos and DiamonArt crafting.

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Show Up, and Let Your True Self Shine!

Each month we come together to create friendships, strengthen our relationships, and 
help each other grow both personally and professionally.  

If you've been looking for a new way to network, and something refreshing, then we would love to 
invite you to come visit us, meet other like-minded women, entrepreneurs, 
business owners and even women that just want to connect with each other.  

Polka Dot Powerhouse is all about Authenticity, and we promote a 
Loving, Positive, No Drama, and an Abundance Mentality 
for all of our guests and members.  

Guests are welcome to visit one time without a membership and we would love 
to have you come and check us out.  

The Spokane Chapter hosts in-person lunch meetings the 3rd Friday of each month.

For more information, please feel free to contact the Spokane Chapter Managing Director: 

Amber Ruff 
509.280.8481 or  
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We look forward to meeting and connecting with you!