Montgomeryville PA - 10/10/23 In Person Monthly Meeting - 11:30am to 1:30pm @ Imperatore in North Wales
Welcome to our Montgomeryville Polka Dot Powerhouse Chapter meeting!
Doors will open at 11:15am so plan to come early if you want extra time for connecting.
Our agenda includes:
1. Polka Dot Powerhouse Company and Chapter Important Information and Updates
2. Introductions and Celebrations. We are so excited to get to know you. Be prepared to introduce yourself and share a recent celebration (personal or professional). Each guest will have 60 seconds to share.
3. Collaborations. We want to know what dots you have been connecting and collaborating with.
4. Sales and Events. Do you have a special event or sale you want us to know about?
5. Ask. We are here to support each other. Do you have a need that we can help with? Let us know so we can help or point you in the direction of someone who might.
6. Speaker. Be sure to have paper and pen ready for the awesome information that will be shared.
7. Connections: We connect women! This is the core of what we do, connecting to get to know each other on a deeper level.
8. Traveling Award
9. Wrap Up and Questions
This month we will hear from Claire Russell, owner and founder of Russell Tutoring & Consulting, LLC.
Claire will be talking about Mindfulness and our Mental Game
She will be sharing tips for how to incorporate Simple Mindfulness Strategies for Daily Wellness into our lives.
Key takeaways from our time learning with Claire
1. What is mindfulness?
2. What is the science behind mindfulness, and how is it beneficial to my health?
3. How can I incorporate mindfulness into my daily life for my wellness?
4. What specific mindfulness strategies can I use during my day?
5. How can I use these specifically for my benefit?
We look forward to seeing you!! If you are bringing a guest, please have them register as well.
Have a question? Feel free to call, text or email Jen at 610-324-5831 or wildgustrocksthedot@gmail,com.
Meeting Details
Meeting Start Date/Time | 10-10-2023 11:30 am |
Meeting End Date/Time | 10-10-2023 1:30 pm |
Capacity | 30 |
Registered | 25 |
Remaining Seats Available | 5 |
Location | Imperatore Bar and Wood Fired Grill |