MV MA 8.15.23 Lunch Connect @Keller Williams Westford

New Members are welcome and can join and guests will be treated to one free event.

At this location you can bring your lunch with you! Arrive 30 minutes prior to mix and mingle then the meeting will start promptly at 1130 am and end of 130 pm.

Speaker: Michelle Roche

Title: Here's what I've learned

Description: Michelle tried every diet there is, but once she started paying attention and learning about MACROs that's when the change and education started. There is no "one size fits all" and once we start giving up the things we love and start fueling our bodies and understanding how to do that, good stuff happens!

Takeaways: Members and guess will understand what MACROs are and how they can fuel our bodies. Understand why most "diets" don't work and know that good nutrition is more than just the food we eat.