OCT 22 "Shameless Self Love" ZOOM CC Polka Dot Lunch Connect 11:30 AM

Shawnrey will be talking about “Shameless Self Love”: Releasing Body Shame and Re-Claiming Empowered Pleasure.

It has never been more important to connect to our bodies and pleasure. As Adrienne Maree Brown says, there is a "connection between tuning in to what brings aliveness into our systems and being able to access personal, relational and communal power.

 

Shameless Self-Love is an interactive Feminine Embodiment Workshop. In it we will learn:

*Shawnrey's signature system that has helped her and her clients listen to the body's wisdom

*Why it is important that women and leaders embody self-love at a physical, emotional, spiritual, and societal level

*How to use pleasure and embodied self-love as medicine and nourishment

*Sensual movement that releases stress and helps us recalibrate our system

*How to Slow down, relax, and listen to your body

Shawnrey is the Quirky Queen, guiding woman to reclaim and embody self-love, pleasure, and joy, so they can show up powerfully and uniquely themselves. She blends 15+ years of dance and performance art, sensual intimacy coaching, and mindfulness, connecting mind, body, spirit, and pleasure to heal cycles of shame and suppression. She believes that we can change the world starting with our relationships with our own bodies.