Angelica Gutierrez

Beyond Hot Flashes: Nutrition & Wellness Strategies for Perimenopause and Menopause

Angelica Gutierrez has been passionate about nutrition and wellness for over 11 years and loves helping women discover simple, sustainable ways to support their health.

As a woman currently navigating perimenopause herself, Angelica understands firsthand the questions and challenges many women face during this transition. Through her own wellness journey and years of learning, she has become passionate about sharing practical nutrition and lifestyle strategies that empower women to feel informed, supported, and hopeful.

When she’s not talking about wellness, Angelica enjoys hosting women’s circles and creating spaces where women can connect, learn, and encourage one another.

What to expect:

The meeting starts promptly at 11:30am, so arrive early to greet your friends and find a seat.  If this is your first time visiting this location, be on the lookout for a text from Cherie (510) 300-4085, with a video of instructions on how to get to the Emerald Room.

Bring lunch, buy lunch, or skip lunch! It’s up to you.  Immediately outside of the Emerald Room is a small café where you can purchase lunch if you like.  You can bring a bag lunch, or skip lunch all together and just enjoy the meeting.

Please register in advance, for each meeting, to be included on the roster.

If you’re new, your first meeting is complimentary, so come check us out and see if we’re who you’ve been looking for.

See you soon!

Cherie Mayberry