South Bay/North Orange County CA Monthly Meeting (In-Person) - Tuesday, March 10, 2026 @ 9:30 a.m. PDT

Welcome!  We are so excited you are here! That's how you will feel when you attend a Polka Dot Powerhouse meeting! 

Part of the mission of the Southern CA Chapter is to make everyone feel like they are exactly where they belong, whether you are joining us as a business owner or as a woman just looking to have lunch with friends.

I love the beginning of the PDP mission statement...We connect the world's most positive, action-forward amazing women. That sounds so great doesn't it? Well, it is!  But there is so much more!

Polka Dot Powerhouse is a community where like-minded individuals come together to learn, network, be inspired, and empower each other personally and professionally. GUESTS are welcome! We treat you to one "free" Polka Dot Powerhouse Meeting! 

Our monthly meeting will be held at Let's Yolk About It in Long Beach.  Our 2-hour Agenda includes time for attendees to give an intro, and share connections, collaborations, celebrations, and new products/services. We also have a featured speaker and opportunities for you to expand your relationships.

Topic: Back to Basics. Back to self. Let’s discuss how to reconnect to ourselves and listen to our bodies, while also using tools to improve our healthy lifestyle.

Speaker: Cassie Torres

Cassie Torres, a personal trainer and group fitness instructor based in Long Beach, is passionate about empowering individuals to overcome obstacles in their fitness and health journeys. With a diverse client base, she has the ability to challenge even the most fit individuals. Recently, Cassie has dedicated her efforts to assisting seniors in achieving their fitness goals. As a NASM certified personal trainer and AFAA certified group fitness instructor, Cassie brings a unique blend of expertise and experience to her work. Her background in experiential marketing, coupled with her extensive experience working with various individuals and her fascination with human behavior, drives her motivation. Cassie values most helping people overcome their fears and believe in their ability to achieve their fitness aspirations.