4/14 - April Dinner Connect

Polka Dot Powerhouse is not your typical "networking" group. We are all about making genuine connections with women who lift you up and support you to succeed.  If you have not been a guest yet we encourage you to register and visit. Surround yourself with positive relationship building, camaraderie, and encouragement. We are not just sharing business cards and “closing a sale."

Register below for the April Dinner Connect of the Plano / North Dallas Chapter to meet fabulous current and future Dots! We bring positivity and enthusiasm to every meeting and to every chapter of our lives. Do you want to surround yourself with positive, authentic, action-orientated women? If you're ready to move forward and up, both personally and professionally, then this is the group for you.  

You must register in advance to be included on our roster. Your first meeting is complimentary to find out if our style of connecting fits with your style of finding connections. 

This meeting is from 6:30p to 8:30p. We run an agenda to ensure the best use of everyone's time, so please plan your schedule to allow you to arrive early to order (if eating) and stay for the entire time.  

Speaker: Eileen McDonald

Topic: Shift Your Breathing - Shift Your Life

“THE QUALITY OF YOUR BREATHING CHANGES THE QUALITY OF YOUR HEALTH AND PERFORMANCE.”

The way you breathe matters! We focus on the quality of food, supplements, and exercises but we neglect the most important element… breathing. Breathing is what keeps you alive, healthy, and boosts vitality.  Research states 50% or more of the population have learned unhealthy breathing habits which affects the way we think, feel, and behave. Healthy breathing habits can reduce the fear of public speaking, overwhelm and lower stress levels. Every breath has a direct impact on the quality of your life.

What is the one big benefit you hope the audience will receive from your presentation?

Take away a breathing technique that allows you to increase your energy level.

   

Questions? Text or call Cathy Inman our Managing Director at 214-244-1591 or email This email address is being protected from spambots. You need JavaScript enabled to view it.