6/10 Dinner Connect - 6:30p - Palio's Pizza Cafe

6/10 Dinner Connect - 6:30p - Palio's Pizza Cafe

Polka Dot Powerhouse is not your typical "networking" group. We are all about making genuine connections with women who lift you up and support you to succeed.  If you have not been a guest yet we encourage you to register and visit. Surround yourself with positive relationship building, camaraderie, and encouragement. We are not just sharing business cards and “closing a sale."

Register below for the June dinner Connect of the Plano / North Dallas Chapter to meet fabulous current and future Dots! We bring positivity and enthusiasm to every meeting and to every chapter of our lives. Do you want to surround yourself with positive, authentic, action-orientated women? If you're ready to move forward and up, both personally and professionally, then this is the group for you.  

You must register in advance to be included on our roster. Your first meeting is complimentary to find out if our style of connecting fits with your style of finding connections. 

This meeting is from 6:30p to 8:30p. We run an agenda to ensure the best use of everyone's time, so please plan your schedule to allow you to stay for the entire time.  

Speaker: Raquel Oliver

Topic: Personal Safety & Situational Awareness

About Raquel: 

As a trainer, Roc has 25 years of experience in personal training, 10 years in Fitness and Wellness Management, and 4 years in Health Coaching. Not one to rely on the “certifications” in the fitness 
industry, Roc has a Bachelor of Science degree in Exercise Science as well as post graduate work in Sports and Recreation Management.

Roc has extensive experience in nutrition and weight management. She has been helping people lose weight, get in shape, or prepare for a variety of competitions since 1996.

Roc has been a fitness and bodybuilding competitor since 1994. She started her post graduate personal training qualifications and education with the YMCA of the USA, later adding Kenneth Cooper Clinic, Fit Force, Fire Horse Combative Training, Krav Maga for Law Enforcement, and Reflexive Performance Level 1 and 2.

Prior to her 16 years in Law Enforcement, Roc had the opportunity to train with IKMF Krav Maga Global Expert, Marcus Torgerson, and this is where you first fell in love with personal protection. With 5 years as a Defensive Tactics and Physical training instructor with the Dallas Police Department's Police Academy, Roc has added Women's Self Protection to her extensive training and teaching. Roc has been teaching women to be more aware of their surroundings as well as teaching techniques for when/if violence enters their lives.

Roc specializes in Full 12 week transformations, Health Coaching, and Women's Personal Protection. Raquel also works with clients wanting to try their first fitness competition.

Its about growing and understanding TOTAL Health and Wellness as a lifestyle.

If you're going to do anything, Might as well be Awesome."

Questions? Text or call Cathy Inman our Managing Director at 214-244-1591 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Meeting Details

Meeting Start Date/Time 06-10-2021 6:30 pm
Meeting End Date/Time 06-10-2021 8:30 pm
Capacity 25
Registered 25
Remaining Seats Available 0
Location Palio's Pizza Cafe

Sorry, the event is now full and we could not accept more registration

Location Map