Empower Your Energy & Focus: Holistic Approach to Women's Vitality

Join us for an inspiring session exploring how holistic wellness practices can help you restore energy, sharpen focus, and maintain long-term vitality in today’s demanding world. You will also learn how you can support hormone balance, improve gut health, and use natural biohacking strategies to feel stronger, clearer, and more energized in midlife and beyond.

In today’s fast-paced world, small lifestyle shifts—along with emerging wellness strategies—can make a profound difference in how we age, function, thrive, and support long-term longevity.

You will learn:

• How energy balance affects mental clarity and productivity
• Simple acupressure techniques to boost energy and reduce stress
• Holistic strategies to support focus, resilience, and emotional balance
• Practical daily rituals for sustainable well-being
• Why hormone balance is about more than hormones—it begins with lifestyle, metabolism, and cellular health
• The powerful connection between gut health, inflammation, and hormone regulation
• How natural biohacking strategies and emerging regenerative wellness approaches are helping women support energy, sleep, metabolism, and healthy aging
• Simple daily habits that can improve vitality, resilience, and support healthspan —not just lifespan

About our Speakers:

Dr. Quli Zhou is a Doctor of Chinese Medicine and the founder of Eternal Health & Wellness, with more than 40 years of experience in holistic healing and over 25 years serving the Bay Area community. She blends ancient Chinese medicine wisdom with modern wellness approaches to help individuals restore balance, improve vitality, and achieve long-lasting health. Passionate about well-being, women’s empowerment, and entrepreneurship, Dr. Zhou is dedicated to helping people live healthier, happier lives. Outside of her practice, she enjoys staying active, connecting with nature, and embracing life with curiosity and perseverance.

Dr. Deborah Mosca, D.C., is a chiropractor, heart-led wellness mentor, and biohacking educator with over 30 years of experience supporting women’s health and family wellness. She built a successful chiropractic practice in Los Altos, California, where she specialized in preparing women for natural childbirth and supporting recovery and alignment afterward, while also caring for infants using gentle energetic and craniosacral techniques. In addition to her clinical work, Dr. Mosca served as adjunct faculty at Palmer Chiropractic West, mentoring the next generation of female chiropractors. Today she shares practical tools and natural wellness strategies to help women build strong health foundations and navigate midlife with greater energy, resilience, and vitality.