1/8 North Idaho Chapter Meeting 12:00-2:00pm (PST) In-Person

Title: Music Therapy: The Science & Practice of Resilience, Connection, and Healing

Speaker: Julia Petersen

Description: To clarify what music therapy is, how it works, and why it’s such an effective tool for emotional regulation, resilience, and community wellbeing - across a variety of populations.

Attendees Can Expect to Learn: Understand what board-certified music therapy is and isn’t.

1. Participants will gain a clear understanding of the clinical scope of music therapy, how it differs from general or recreational music activities, and when a referral to a board-certified music therapist is appropriate.
2. Recognize how music affects the brain and nervous system.
3. Learn the science behind how rhythm, melody, and harmony influence regulation, emotional processing, and resilience — and why music can quickly shift stress into calm and connection.
4. Experience simple, evidence-informed ways to use music intentionally.

Through a brief guided exercise, participants will explore how sound supports grounding, focus, and emotional balance and leave with practical tools to integrate into personal or professional wellness practices.

Speaker Bio: 

Julia Petersen, MT-BC, is a Board-Certified Music Therapist, cellist, and vocalist who specializes in using evidence-based music interventions to support emotional regulation, resilience, and connection. With extensive experience in clinical, community, and wellness-based settings, she blends scientific understanding with the art of sound to help people access safety, coherence, and healing. Julia partners with individuals and professionals alike, serving as a trusted resource and referral partner for those integrating music’s power into the broader work of human wellbeing.