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Becoming immersed into the yoga community through my yoga teacher training over the past few months I have learned so much about myself, my relationship with others, and how living a yoga lifestyle “off the mat” is so very important, especially in today’s chaotic, stress-filled world. So with that in mind, I would love to share with you a few benefits of Yoga.

It’s a question for businesses just venturing into the world of mobile apps. You may have had this thought yourself. It’s a fair question.

The truth is, right now, you might not “need” an app for your business.

My daughter sings this song called “The Song that Never Ends” and it goes on and on, my friend. And you started singing for reasons just because…. 

This reminded me of chores that never end. I think they must have always existed for humans. Currently, us, modern humans, have got the dishes, laundry, going to work to make money and paying the bills. On and on. Repeat. Do again. It never ends.

Empowerment is external; self-empowerment is internal.

Empowerment is when someone has power, permission, and/or authority to do something.  This often comes from outside the person.  For example, our supervisor might empower us to make decisions related to the business.  We might empower our attorney to make legal decisions for us.  Laws might empower women to have more equal status in the workplace.