Why All of Your Yes's are Making You Miserable and How to Say the No's that Matter

Have you said yes to something because you didn't want to hurt someone's feelings? Or because you didn't want them to think you were rude? Or because you felt guilty for saying no...but you really wanted to? How many times do you think you have to do that before you feel lousy? Once? Twice? Twenty? If you're anything like I was or like the women I work with you surpassed that number a long time ago.

 

We spend more time worrying what other people will think of us than we do considering how we want to live our lives. 

 

That can leave us feeling miserable, angry or resentful. And sometimes that gets directed at the people we love most.

 

Are you ready to start saying YES to what you want and NO to all of the other noise without feeling guilty? Then join me for Why All of Your Yes's are Making You Miserable and How to Say the No's That Matter. 

 

In this workshop you will discover:

*The truth about trying to live up to other people's expectations (it's the number one reason why most women say yes when they mean no)

*Why skipping the baby shower s a good thing, even when it feels "wrong".

*When it's ok to say no (hint: whenever you want...and I'll show you how to do it without feeling guilty)