Using the Five Elements For Inner Balance, Health and Well-Being

'What each of The 5 Elements of Chinese medicine can teach us, if we can tune into our physical and emotional body.

* EARTH:  Relationships / Stomach * METAL: Spirituality /Lung  *WATER:Anxiety to Calm / Kidneys * WOOD:Anger to forgiveness/Liver *FIRE: Joy, Passion, Love/Heart

`Would you like to improve your energy and overall well being? The Water element when out of balance has to do with our "fight or flight” response which can cause us to have fatigue and low energy. Let's learn how to open up these areas in our body to bring in more energy naturally.

`Would you like to learn how to sleep more restfully and wake up refreshed? The Earth element has to do with relationships- with our selves, others and our bodies. The Earth element provides opportunities to feed and rest our mind and our bodies when in balance. I will share how you can find ways to open and align with your own energy system.

 `Would you like to feel better and reduce the aging process? The Fire element nourishes our heart, and when fully opened our energy system is happy and in balance. Love and Laughter opens our heart in ways that can truly heal and it all begins with you! 

 ~ The true art of healing lies in the relationship we have with our body, mind, and spirit. When we can begin to see how the elements all weave together, we begin to uncover the places of imbalance in our system. It is then we begin to uncover the larger picture of how to find our way home within ourselves.

 ~ Regina will help you discover how the elements are truly here to teach us. You will leave with the possibilities of recognizing the healing powers within yourself.~ If you are looking to experience more balance in your life and in your body, you may want to attend this presentation.

Regina Powers  is a western trained family nurse practitioner who has worked in both emergency medicine and family practice. When stumbling upon the teachings of the 5 Elements of Chinese medicine (Earth, Metal, Water, Wood and Fire) everything related to how she saw, and treated people began to shift. Over the last 25 years she found a way to blend both western and eastern medicine. She now shares these understandings in a book titled, “What Color is Your Medicine?”

Regina created Sol Journeys. Here you can discover the elements as a means of healing while out in the natural world. She utilizes energy medicine along with the 5 Elements during her retreats and workshops. Regina has a private practice where she works with individuals and groups. You can learn more about her and her services at SolJourneys.com 

Meeting starts promptly at 11:30 AM--come at 11:10 AM for networking and registration. Luncheon includes choice of three entrees with vegetarian option. $35 cash or Paypal payment accepted.

Hope to see you there!