5/1 Connect Lunch--Stop the Aches! Denise DeShelter
Stop the Aches! How to Feel Energized in Your Body With Healthy Self Care
Do you feel stiff and sore after working at your desk? Do you feel like your body is too old to do the things you want to do? Are you frustrated by aches and pains that won’t go away?
In this mini-workshop you will learn:
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How to listen to and attune to body for healthy self-care
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The crucial role of movement that enhances posture and gives you freedom in your body
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A simple exercise to break up the stiffness in your body so you can breeze though those long work days
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Easy stretches that will help avoid sore wrists and ache-y hands from long periods working at your computer
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An expert tip that will help you relieve lower back pain.
The first step to having a healthy pain free body is awareness of it’s needs. Come to to this presentation and learn how to listen to your body and take better care of yourself.
Denise DeShetler gained over 10 years experience working as a Therapeutic Recreation Specialist in the US and a Provider of Accessible Travel in Europe. She served populations with traumatic brain injuries, physical disabilities and mental health issues, helping them break down barriers and enabling them to live a more fulfilling life.
Returning back to San Francisco Denise dove head first in her life long hobby of massage. She became a Certified Massage Therapist and one of the first Core Integration Therapists under the Morales Method.
Denise is now in her 10th year of running a vibrant bodywork practice. She has helped hundreds of people get out of; pain, injury and unnecessary surgical procedures. She is the co - creator of the Healthcare Ultra-preneur Project designed to help health practitioners run a successful practice.. Whether you are a client or a student, Denise will help you tap into your inner wisdom and open a world of possibilities.
COME LEARN, CONNECT, AND BE INSPIRED WITH OTHER PROFESSIONALS, BUSINESS OWNERS, AND VISIONARIES
Limited seating! Only those who register are confirmed a seat.* Please share us with other great ladies and bring a friend with you!
Marketing
We will begin the meeting promptly at 11:30 am. Please arrive at 11:15 (or earlier) to check-in and connect with the group.
Please know, we do not pass any business cards or marketing material around the table. We encourage you to bring those items with you to display on our Marketing table in the room.
Meeting Investment
Please bring $35 for lunch which is an option of a vegetarian, chicken, or seafood entree. Bring cash or you may use PayPal (connected to a bank account and not credit card)
*Please notify us at least 48 hours in advance if you have registered and are unable to attend so we can make your spot available to other attendees. Thank you in advance for your consideration.
Meeting Details
| Meeting Start Date/Time | 05-01-2019 11:30 am |
| Meeting End Date/Time | 05-01-2019 1:30 pm |
| Capacity | 30 |
| Registered | 27 |
| Remaining Seats Available | 3 |
| Location | Tabletop Tap House |
Location Map
