3 Steps To Stop Stress Eating

Do you eat when you are stressed, anxious or overwhelmed?

In this eye-opening and empowering workshop, Self-Love Mentor & Emotional Eating Healer Jessica Procini, will teach you to look more deeply at your relationship with food. Together you’ll answer important questions like “why am I eating this when I know I shouldn’t?” and “what am I really hungry for?” so you see food as fuel rather a way to numb, soothe, cope or escape your busy, stressful life.

You’ll walk away feeling lighter in your mind and body and with a deep understanding of how to nourish your body instead of numbing your nerves.

Schedule:

11:00 AM - Registration and Networking

11:30 AM - Meeting Begins

Lunch is a flat $20 paid at the door. You are encouraged to arrive at 11 to enjoy some extra networking. The meeting starts promptly at 11:30.