PDP Austin's February 2020 Monthly Dinner Connect

PDP Austin's February 2020 Monthly Dinner Connect

It's time for Austin's Polka Dot Powerhouse February 2020 Connect! Join us to learn from, network with, and be inspired by other area female professionals, business owners, volunteers, entrepreneurs, and visionaries! 

Chapter or Visiting Members are always welcome! New or prospective members can join us at polkadotpowerhouse.com. All guests are welcome and able to attend one FREE event.

Come prepared to tell us about your passions and why you are doing what you do, come ready to celebrate you and your accomplishments, and come ready to collaborate with another Dot or two. 


Featured Speaker: Karen Shopoff Rooff, Well Balanced Women

Topic: "Fitting Fitness Into Your Busy Life"

Have you made taking care of your body a priority? Many of us put off exercising "until we have time."

Lack of time is the most common reason working women don't regularly exercise. By breaking free of limiting beliefs such as "you must go to the gym for an hour or your workout doesn't count,"we can learn to think more creatively about fitness.

Women's wellness warrior Karen Shopoff Rooff, helps professional women find pockets of time in their schedules to insert meaningful movement. Karen will share practical strategies to create a fitness habit you actually want to stick with. Discover how to practice holding yourself accountable, set micro-goals and build a more fit and healthy lifestyle.
 
About Featured Speaker: Karen Shopoff Rooff is a women's wellness warrior with more than a decade of experience guiding professional women as they build a realistic healthy lifestyle. She holds national certifications as a personal trainer, women's wellness coach, and health coach which she uses to educate and empower body-wise women. She started her business, Balance Personal Fitness Training, in 2008 and has grown it into a popular blog, Well Balanced Women, and a suite of health & wellness e-courses to educate and empower body-wise women. Coach Karen believes that when realistic approaches are taken, anyone can create a life with health and wellness at the center. Her busy life as an entrepreneur, wife, and mom of three kids shows that you can have balance without having it all together. 
 
 

Seating is limited; do not delay to register! Only those who register are guaranteed a seat. All attendees will be able to purchase their own food and drinks. Spread the word to others who may be interested in attending to learn more.

Please feel free to join us for early to network and mingle at 6:00PM, as the meeting will begin promptly at 6:30PM!

Our group is welcoming and excited to shine bright in Texas; so even if you come alone you won't feel alone. Register now! We look forward to "rocking the dot" with you! See you there!

Please contact Managing Director - Whitney Fields (This email address is being protected from spambots. You need JavaScript enabled to view it.) for more information about joining our chapter!

Stay up to date on chapter news, events and special announcements at www.facebook.com/PDPAustin!

Meeting Details

Meeting Start Date/Time 02-11-2020 6:00 pm
Meeting End Date/Time 02-11-2020 8:30 pm
Capacity 35
Registered 28
Remaining Seats Available 7
Speaker Karen Shopoff Rooff
Location Mimi's Cafe - Arborwalk

We are no longer accepting registration for this meeting

Location Map